Many back problems are caused by damage to the muscles that attach to the vertebrae in the spine. The normal functioning of these muscles is often affected and the damage is a direct result of the person not adequately exercising their back muscles. The lack of exercise can cause the muscles to lose tone, which is a direct result of the spine being out of alignment.
A common back muscle injury is known as a herniated disc. This is a bulging disc of the spinal cord that is pressing on other discs or nerves within the spinal column. When this occurs, the blood supply is not enough to reach the area and the nerve can be damaged, causing the pain.
Another common cause of back pain is damage to the hip joint capsule, which is often caused by the failure to properly warm-up or warm down after a workout. These issues need to be corrected before they can cause permanent damage. Correcting these issues will help in preventing further pain and maintaining healthy joints for years to come.
Although many people understand the pain of lower back pain or back strain, many more may not understand why it feels like it does. The effects of back pain may vary depending on where it occurs in the back and how long it has been occurring. It may seem like an isolated spot but in reality, it can result in similar pain to other areas of the back and affect other areas of the body as well.
There are various levels of pain from which to choose. Some cases may take a few weeks to appear, others could be much worse. The level of pain can often be reduced with proper exercise or by just resting and allowing the body to heal itself.
Lower back pain may occur due to acute inflammation, which is another name for a spasm of the muscles in the back. Severe cases could cause the nerves to be compressed resulting in numbness and tingling, which is commonly referred to as sciatica. It is important to note that this is generally a symptom rather than a symptom of back pain.
Acute pain is caused by a stress fracture or some other sort of structural problem in the spine. In more severe cases, the affected area could also be infected, such as a herniated disc. If the injury was sustained during a sport, for example, the pain could be due to repetitive trauma to the back or may be related to an infection.
In the cases of acute lower back pain, it is typically temporary. The pain is usually only felt at one particular location, which may be felt as a burning sensation. This is normally due to nerve irritation or inflammation.
With chronic back pain, the symptoms are usually more pronounced and can affect other areas of the body, such as the legs, arms, or upper torso. In the early stages of pain, there is a feeling of weakness and heaviness in the limbs. As the pain is added to the weight of the body, numbness can also occur.
The symptoms of deep tissue are very similar to those of nerve entrapment. The pain that is felt might also be persistent and worsens if the patient continues to move the affected area. Lying on the side with the inflamed area could cause additional pain.
Spinal stenosis is a condition in which the spinal cord is compressed. People with this condition have problems with their posture. They may also suffer from back pain caused by the compression of the vertebrae in the spine.
